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One of the main themes that runs rampant for massage therapists when treating is - "DO NO HARM". So with that in mind how beneficial is deep tissue massage for you if your Massage Parlour therapist is standing on you with their knee digging into your back?
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If history matches injury that needs massage therapy, it is about you also massage therapist to determine your therapy schedule. However when general relaxation is your goal, then once a month will work.